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Savitha Enner · Ellicott City, MD

Yoga.
Food.
Garden.

One honest life.

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Two decades of practice.
A South Indian kitchen.
A garden that keeps teaching me.

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I'm Savitha — a yoga teacher, vegetarian cook, and gardener living in Maryland. I grew up in Karnataka, India, and have spent the years since figuring out what it means to carry that inheritance into this life, honestly.

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Work With Me 

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YOGA

I

I have been teaching yoga for two decades — in studios, in teacher trainings, online, and at Omega Institute. My classes are alignment-based, philosophy-rooted, and unhurried. I teach pranayama, meditation, and the Yoga Sutras alongside asana, because the practice is not just the poses.

If you are looking for a class that meets you where you are — without performance, without pressure — connect with me 

→ Reach out for Classes, workshops, and YTT philosophy modules
Explore Yoga →

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 South Indian — specifically the regional cuisine of Karnataka, where I grew up. Lentils, fresh coconut, tamarind, curry leaf, seasonal vegetables from the garden. Food cooked to share ...

Once a month I open my dining table to a small group for a five-course supper club dinner. I also teach cooking classes rooted in Ayurvedic principles and South Indian tradition.

Come to the Table →

evolve back.HEIC

Retreats

Immersive retreats to India — where yoga, food, and cultural heritage meet in the place where it all began. Small groups, real experiences, unhurried time in North & Southern India.

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Month of February is the time 

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Testimonial

"From Ellicott City, MD to Leeds, England Savitha’s classes saved my sanity!"

I first met Savitha in Ellicott City, MD after telling a friend about how my hands would not stop shaking because of anxiety and !.Savitha’s classes were not only a place to care for one’s body and soul but also to learn so much from her amazing spirit. I then moved out of the US and spent a few years trying different yoga classes here in UK and never found one I connected. 

 

I’m so thankful I’ve had the opportunity to join Savitha’s class again in recent months as her classes have moved online. It has become the most important activity in my weekend and kept me energized for the rest of the week. Her wisdom brings a lot of perspective on everything in life and this is noticeable even by people who have only interacted with her briefly.

 

I recently asked Savitha to treat my team to a meditation session and since then my team have been quoting her in our meetings and reminding everyone of her advice. Just makes me realize how lucky I am to know Savitha!

— MAI EL- CHEHALY 

Videos

Full Karnataka Meal from garden harvest / Sambar-Rasam-Kosambari
Healthy recipe with horse gram
22grm protein Indian breakfast takes 2mins to make
Orange and yellow flowers in June garden
Garden green peas ๐Ÿซ› taste like candy #zone7gardening
Oats and edamame protein rich meal from the garden #zone7gardening
poppy/sow these seeds in march to get beautiful flowers
20 grm of protien/easy summer snack

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